Anti-inflammatory Foods on a Renal Diet
Regular consumption of anti-inflammatory foods is an absolute MUST for preserving kidney function. Inflammation makes CKD progress faster. Anti-inflammatory foods give your body the tools to calm down that inflammation. Here are some of the main ones to think about:
Kidney Friendly Snacking
Do you like snacking? Who doesn’t, right? Fresh fruit and vegetables are an ideal snack, but they may not always be convenient or appealing. When it comes to choosing a grab and go kidney friendly snack, it’s important to keep some pointers in mind. Here is what to look for: Low Sodium: Snacks should be […]
Six Reasons Yogurt is a Kidney Friendly Food
Yogurt is a tasty, nutritious, and versatile food that deserves a spot in your kidney friendly kitchen! Six Reasons Yogurt is a Kidney Friendly Food But What About the Phosphorus? Yogurt does have phosphorus and it’s true that we do need to limit this on a kidney friendly diet. However, this doesn’t mean we can’t […]