Anti-inflammatory Foods on a Renal Diet
Regular consumption of anti-inflammatory foods is an absolute MUST for preserving kidney function. Inflammation makes CKD progress faster. Anti-inflammatory foods give your body the tools to calm down that inflammation. Here are some of the main ones to think about:
Building a Renal Diet Breakfast
If you are new to a renal diet, or are caring for someone who is, preparing meals can feel a little daunting at first. You know the phrase ‘take it one day at a time?’ Well, when it comes to the renal diet, I like to say ‘take it one meal at a time.’ If […]
Kidney Friendly Snacking
Do you like snacking? Who doesn’t, right? Fresh fruit and vegetables are an ideal snack, but they may not always be convenient or appealing. When it comes to choosing a grab and go kidney friendly snack, it’s important to keep some pointers in mind. Here is what to look for: Low Sodium: Snacks should be […]